Werribee Plaza Pacers

November 24, 2009

The Werribee Plaza Pacers is a mall walking group which meets twice a week at Werribee Plaza.  It’s a great way to stay physically active without having to worry about bad weather, uneven walking tracks, feeling unsafe and other environmental barriers found outdoors.  Furthermore the health benefits associated with walking are well documented and they include an improvement in mental well being, an improvement in overall health and a decrease in falls for seniors.

The Werribee Plaza Pacers meet every Wednesday and Thursday at 8am but you only have to participate as often as you wish.  The program is designed for participants over 50 years old with ranging abilities although all ages are welcome.  Every participant also receives a Werribee Plaza Pacers T-shirt upon joining. 

The Pacers enjoy regular social activities so it’s also a great way to meet new people!  

The Werribee Plaza Pacers is proudly supported by the Wyndham City Council, Isis Primary Care, YMCA and the Heart Foundation. 

For further enquiries, please contact Werribee Plaza Centre Management on 9749 5111.

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